I’m Katrina Bowman, a Licensed Clinical Social Worker-Supervisor in Texas. I provide private-pay online therapy for adult women navigating relationship changes, career decisions, empty nest, retirement, and other meaningful transitions.

Many of the women I work with are capable, responsible, and accustomed to handling life well. Therapy offers a private place to slow down, understand what is changing, and make decisions that reflect what matters now.

My approach is warm, direct, and collaborative. I value honest reflection, personal responsibility, and practical steps that support meaningful change without making therapy feel rigid or impersonal.